“what an incredible introduction to breathwork. the ceremony was amazing, humbling, and life changing.” –n.s.
Reclaim your breath, reclaim life.
In this journey of conscious connected breathwork, you will be supported in discovering your own breath as a profound resource for healing, insight, and coming home to your Self.
As a bridge to the terrain of the body and nervous system, the breath can influence your embodied experience and influence that which lives beyond the reach of the conscious mind.
Held stress and tension can be released, and energy from past experiences fully integrated. The result can be more grounded availability, inner harmony, and embodied peace and vitality.
Breathwork is also an accessible modality to explore psychedelic-like states in which thinking
mind quiets and profound clarity, insight, and creativity becomes available.
As an experienced facilitator and healing guide, Tai holds a strong, loving, and sacred container to explore within, drawing on roots in somatic psychology, shamanism, and yoga. For more
information about breathwork, what to expect in the session, and Tai’s approach, please visit www.swordandlotus.com/breathwork.
While breathwork can be of benefit to anyone seeking to know themselves more deeply, this modality is not recommended for the following conditions: pregnancy, high blood pressure or cardiovascular disease, epilepsy, bipolar disorders or schizophrenia, recent major surgeries, and severe PTSD. For those with histories of more significant trauma, a 1:1 session is recommended. Please contact Tai with any questions.
Precaution: This event involves open-mouth breathing in a group and is thus a high-risk activity for the transmission of Covid. All participants are required to test the morning of the
event, and voluntarily choose to participate despite known risks.