any student who has never been to ritual house of yoga can sign up for our intro offer of 30 days (consecutive) unlimited yoga for $40!
Wear comfortable, breathable clothing that does not limit your range of motion. An outfit that you would wear on a jog on a Seattle summer day will work well. we do not wear shoes in the yoga room, and do not recommend socks.
Bring your yoga mat, and come well hydrated. We have yoga mats to rent for $2
for purchase if you do not have one of your own. we do not sell bottled water, but have filtered water if you bring a bottle!
Arrive at least 15 minutes early for your first visit.
This will allow enough time for registration and a brief orientation or questionsbefore class.
It is always a best practice to arrive well hydrated for your yoga class. You will feel better throughout class and will recover faster after those particularly challenging days :)
Although it might at first sight appear that someone who is very flexible canperform yoga postures better than a stiff person, this is a misconception. Yoga aims to develop one’s alignment and awareness through breathing and subtle adjustments made to the body – the skin, muscles, tendons and joints etc – and mind while in each yoga posture. The aim is to create vitality and stability, and to practice strength and flexibility within in each posture, not to perform a routine or choreography.