we are a community rooted, multi-style yoga studio on capitol hill. come say hello!
today's schedule
Vinyasa
Em Boardway
6:15 a.m. – 7:15 a.m.
Hatha
Crystal Retino (sub)
9:30 a.m. – 10:45 a.m.
Forrest Hatha
Hope Clunie
12:00 p.m. – 1:15 p.m.
Vinyasa
Zak Endicott
4:00 p.m. – 5:15 p.m.
Vinyasa
Crystal Retino (sub)
6:00 p.m. – 7:15 p.m.
Vinyasa
Matt Drews
7:30 p.m. – 8:45 p.m.

a crossmat masterclass series led by liz doyle

each 2 hour class will include pranayama, visualizations, mudra, chanting, options & instruction for more advanced work, as well as yoga philosophy woven into the practice.

join liz for 6 consecutive wednesdays, 1:30-3:30p beginning this week,  march 22nd!


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thanks! we look forward to meeting you.