we are a community rooted, multi-style yoga studio on capitol hill. come say hello!
today's schedule
Hatha
Aubrey Jenkins
8:00 a.m. – 9:15 a.m.
Hatha + Myofascial Release
Betsy Shilling
9:30 a.m. – 10:45 a.m.
Vinyasa
Terilyn Wyre
12:00 p.m. – 1:15 p.m.
Yin
Linnea Jensen-Stewart
2:00 p.m. – 3:15 p.m.
Forrest Hatha
Hope Clunie
4:00 p.m. – 5:15 p.m.
Ashtanga Vinyasa
Erika Ramberg
6:00 p.m. – 7:15 p.m.
Vinyasa
Andreas Fetz
7:30 p.m. – 8:45 p.m.

what is real: choosing love over fear

sun sept 24 •​ 1-3:30p •​ $30​

led by Erika ramberg

join erika for a workshop utilizing the yoga practice as a means to explore the question: what is real? yoga philosophy tells us we are already enlightened, we have just forgotten the way. what led us astray? what is at the root of this misunderstanding?


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thanks! we look forward to meeting you.