we are a community rooted, multi-style yoga studio on capitol hill. come say hello!
today's schedule
Vinyasa
Crystal Retino
6:15 a.m. – 7:15 a.m.
Vinyasa
Andreas Fetz
9:30 a.m. – 10:45 a.m.
Open Studio
Teacher Ritual House
11:00 a.m. – 1:00 p.m.
Hatha + Myofascial Release
Betsy Shilling
4:00 p.m. – 5:15 p.m.
Vinyasa
Betsy Shilling
6:00 p.m. – 7:15 p.m.
Cosmic Cocktail with Lady Krishna
Lady Krishna
7:30 p.m. – 8:30 p.m.

eastern medicine & yin yoga teacher training

led by leah adams + dr. eric baumgartner sept 15-17​​

​are you an experienced yoga teacher ready for the next level of awareness of the subtle body in both the felt sense and your teaching? do you want to ground your knowledge of the wisdom teachings with a sense of lineage and science? are you an acupuncturist who wants to learn to support patients with movement?

click to learn more about how this training can support you...


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thanks! we look forward to meeting you.