breathwork ceremony

led by tai hubbert​

sun. oct. 22 • 4-6:30pm

$65 pre-registration required

“What an incredible introduction to breathwork. The ceremony was amazing, humbling, and life changing.” –N.S.

as the breath is the only function of the autonomic nervous system that can be consciously controlled, it serves as a potent gateway to healing, transformation, and liberation. ​

In this ceremony, you will engage an active, connected breathing technique to create a powerful healing state in the body in which old energetic holdings can be processed and released, and your lifeforce energy reclaimed.

In recalibrating the body to it’s natural state, one can experience greater physical energy and vitality, mental clarity, creativity and inspiration, ease of being, and capacity to feel empowered in life.

Tai holds a strong, compassionate, and sacred container for deep work of the Self, and you will receive individual support throughout the journey, including hands-on work and shamanic healing. This work serves as a transformative catalyst to living in greater alignment with one’s true Nature, for the benefit of all.


oct. sound bath

led by daniella white

sun. Oct 22

8-9p • $20

our sound bath events consistently reach capacity. pre-register below.

a sound bath is a therapeutic, improvised concert with crystal singing bowls, vocal toning, and gongs. during a sound bath you are bathed in vibration which helps you achieve a deep state of relaxation, where the brain entrains to the meditative theta state and the body moves into a process of healing and repairing itself.

find more information on what to bring on our ‘classes’ page.

it is truly a treat to be hosting daniella at ritual house. we hope you can join us! these events do sell out in advance. if you are interested, reserve your space online!

•Important• if you purchase a spot for a friend, you must also make sure that THEY are pre-registered online by their name or they won’t have a spot! Email us with any questions or for help.

​future dates: 11/1, 12/6


Kundalini BBQ

led by josephine edmondson + emma high

oct 27th • 7p - 9p • $25

sat nam!!! seattle’s best snack for the soul… kundalini bbq! a 2-hour breathwork meditation led by josephine edmondson, set to the sound of emma high’s turntable music magic. this powerful practice will relax the body, purify the blood, balance the glandular system and strengthen the nervous system. you will leave as a supercharged version of yourself. come expecting beautiful sound, invigorating breathwork, powerful meditation, deep creativity and an upgraded level of consciousness.

jump on securing your spot while supplies last… this practice is for everyone. all you need is to byob: bring your own body, and let’s blast off!


women’s breathwork circle

led by tai hubbert

wed. nov. 8 • 7-9p​ • $55

“The ceremony was the most profound healing experience I have had to date.” –T.F.

In the potent field that’s created when women come together in support of healing and awakening, you will engage an active, connected breathing technique to create the conditions for healing in your body, and reconnect to the wisdom that lies beyond any confusion, self-doubt, and sense of smallness.

In reclaiming the fullness of your breath, your body has the opportunity to discharge energetic holdings (from trauma, daily stressors, undigested emotional experiences, etc.) that consume your life force energy and limit your capacity to rest in your body with ease, clarity, joy, love, and power.

Tai holds a strong, compassionate, and sacred container for deep work of the Self, and you will receive individual support throughout the journey, including hands-on work and shamanic healing.

Breathwork is of benefit to anyone interested in living one’s highest potential, and no prior experience is required. As this process can be physically and emotionally demanding, please contact Tai (tai@swordandlotus.com) or ritual house of yoga prior to registration if you have any of the following conditions: pregnancy, severe hypertension or cardiovascular disease, epilepsy, bipolar disorders or schizophrenia, or recent major surgeries or communicable diseases.


soft serve

breathwork + restorative yoga swirled together

led by josephine edmondson | music by emma high

november 10 • 7-9p • $25

There is no sweeter treat than breathwork and restorative yoga swirled together. the cherry on top of this soft serve bliss will be the magic soundscapes of emma high’s turntable music magic.​

the focus of this entire sweet treat workshop will be on active relaxation. if you want to relieve the effects of chronic stress, discomfort, and dis-ease in your body, this workshop is for you.​​

In this two hour workshop, Josephine Edmondson will guide you in a specific breathwork technique that will motivate trapped energy to move through and out of you. This breathwork releases stuck and stagnant emotions that are blocking you from reaching your fullest expression of self.

Breathwork is W O R K and that’s why we will take the second half of our time together to melt in passive restorative poses, supported by various props. Each shape will stimulate and relax the body, moving it towards balance.

This experience is taught for ALL LEVELS of practitioner. jump on this tasty treat while the cones are hot!​ and come chill the fudge out.

​[future dates: 11/10]


Yoga sound bath

led by Jennifer Isaacson + sound bath by daniella white

sun. nov. 12 • 7-8:30p • $35

Ride waves of breath and sensation into the mystic world of sound healing. Open with a brief grounding meditation, ease into gentle/all level chakra balancing flows, and indulge in an extended 30 minute savasana serenaded by Daniella’s gong, crystal bowls and voice. Yoga and sound healing work together, easing the brain into a meditative theta state which allows the body to heal and repair itself.​

pre registration highly recommended.


sunday sadhana

led by tai hubbert​

sun. dec 10 • 9:30-11:30a

$25 pre-reg • $30 day of

“When you touch one thing with deep awareness, you touch everything.” –Thich Nhat Hanh

Join Tai every month at ritual house for a holistic practice that engages the various limbs of yoga to support personal growth and discovery, on and off the mat.

Each Sunday session is crafted around a theme of inquiry drawing from yogic and perennial philosophy, including a dharma talk and all-levels asana practice that integrates refined asana work, breath, mantra, and somatic practices to support increasing awareness and discernment (viveka). The sadhana will conclude with a long shavasana and seated meditation to support integration, surrender, and alignment in the verticality of Being.

This series will resonate with advancing practitioners seeking to lean into the deeper essence of the teachings for increasing awareness and wakefulness, along with focused asana work and study of the forms to develop a rich and fruitful practice.


ambient bliss

led by leah adams + music by jon crane

“bliss out” completely with a nourishing yin yoga class, set to an ambient soundtrack from musician jon crane. leah will lead a yin practice to wash away tension from your week, followed by a sound bath. while you decompress, jon’s tabla drums, hang drums, crystal bowls, and gongs will bathe you in soothing vibrations. join us for a deeply peaceful sonic session.

jon crane has a deep passion for sharing his excitement and love of music and how it can bring a greater sense of loving awareness to our lives. jon has leaned and worked with many teachers over the years such as ram das, krishna das, ty burhoe, jack kornfield, and zakir hussain.​


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