monthly asana intensive

taught by liz doyle

july 12 • 1:30-3:30p • $35

Join Liz for two hours of asana exploration. Each class will be different and include things from building to a peak pose, mantra, mudra, pranayama, visualization, to using the Universal Yoga technique of crossmats, creating an “invisible” yantra of energy through the creation of geometrical shapes via movement and the poses.

This class will be especially appealing to dedicated practitioners and teachers who want more time to explore complex poses, interesting transitions, and asana combinations with a teacher who can help them refine and grow their practice.

​future dates: 8/16, 9/20, 10/11, 11/22, 12/13​ [pre-registration open]


sound bath

led by daniella white

wed. aug. 2 • 8-9p • $20

our sound bath events consistently reach capacity. pre-register below.

a sound bath is a therapeutic, improvised concert with crystal singing bowls, vocal toning, and gongs. during a sound bath you are bathed in vibration which helps you achieve a deep state of relaxation, where the brain entrains to the meditative theta state and the body moves into a process of healing and repairing itself.

find more information on what to bring on our ‘classes’ page.

it is truly a treat to be hosting daniella at ritual house. we hope you can join us! these events do sell out in advance. if you are interested, reserve your space online!

•Important•

if you purchase a spot for a friend, you must also make sure that THEY are pre-registered online by their name or they won’t have a spot! Email us with any questions or for help.

​future dates: 9/6, 10/4, 11/1, 12/6 [pre-registration open]


sunday sadhana

led by tai hubbert​

sun. aug. 13 • 9:30-11:30a

$25 pre-reg • $30 day of

“When you touch one thing with deep awareness, you touch everything.” –Thich Nhat Hanh

Join Tai every month at ritual house for a holistic practice that engages the various limbs of yoga to support personal growth and discovery, on and off the mat.

Each Sunday session is crafted around a theme of inquiry drawing from yogic and perennial philosophy, including a dharma talk and all-levels asana practice that integrates refined asana work, breath, mantra, and somatic practices to support increasing awareness and discernment (viveka). The sadhana will conclude with a long shavasana and seated meditation to support integration, surrender, and alignment in the verticality of Being.

This series will resonate with advancing practitioners seeking to lean into the deeper essence of the teachings for increasing awareness and wakefulness, along with focused asana work and study of the forms to develop a rich and fruitful practice.


women’s breathwork circle

led by tai hubbert

wed. aug. 16 • 7-9p​ • $55

“The ceremony was the most profound healing experience I have had to date.” –T.F.

In the potent field that’s created when women come together in support of healing and awakening, you will engage an active, connected breathing technique to create the conditions for healing in your body, and reconnect to the wisdom that lies beyond any confusion, self-doubt, and sense of smallness.

In reclaiming the fullness of your breath, your body has the opportunity to discharge energetic holdings (from trauma, daily stressors, undigested emotional experiences, etc.) that consume your life force energy and limit your capacity to rest in your body with ease, clarity, joy, love, and power.

Tai holds a strong, compassionate, and sacred container for deep work of the Self, and you will receive individual support throughout the journey, including hands-on work and shamanic healing.

Breathwork is of benefit to anyone interested in living one’s highest potential, and no prior experience is required. As this process can be physically and emotionally demanding, please contact Tai (tai@swordandlotus.com) or ritual house of yoga prior to registration if you have any of the following conditions: pregnancy, severe hypertension or cardiovascular disease, epilepsy, bipolar disorders or schizophrenia, or recent major surgeries or communicable diseases.


Kundalini BBQ

led by josephine edmondson + emma high

aug 18 • 7p - 9p • $25

HOT dog! kundalini bbq is here...A 2 hour breath work mediation led by Josephine Edmondson all set to the sound of Emma High’s turntable music magic. This class offers a beautiful way for you to engage with yourself and your community in a safe, inclusive, fun environment.

Kundalini breath work is a sacred technology designed to effect and manage different states of consciousness, relaxation and well-being. Balancing the glandular system, strengthening the nervous system, expanding your lung capacity, and purifying the blood are just a few of the benefits of Kundalini.

No prior Kundalini experience is needed to join. Offer good while supplies last.


Ambient Bliss: yin yoga and live music

with leah adams and music by jon crane

aug 25• 7p-8:30p •​ $35

“Bliss out” completely with a nourishing Yin Yoga class, set to an ambient soundtrack from musician Jon Crane. Leah will lead a yin practice to wash away tension from your week, followed by a sound Bath. While you decompress, Jon’s tabla drums, hang drums, crystal bowls, and gongs will bathe you in soothing vibrations. Join us for a deeply peaceful sonic session.

Jon Crane has a deep passion for sharing his excitement and love of music and how it can bring a greater sense of loving awareness to our lives. Jon has leaned and worked with many teachers over the years such as Ram Das, Krishna Das, Ty Burhoe, Jack Kornfield, and Zakir Hussain.


breathwork ceremony

led by tai hubbert​

sun. aug. 27 • 4-6:30pm

$65 pre-registration required

“What an incredible introduction to breathwork. The ceremony was amazing, humbling, and life changing.” –N.S.

as the breath is the only function of the autonomic nervous system that can be consciously controlled, it serves as a potent gateway to healing, transformation, and liberation. ​

In this ceremony, you will engage an active, connected breathing technique to create a powerful healing state in the body in which old energetic holdings can be processed and released, and your lifeforce energy reclaimed.

In recalibrating the body to it’s natural state, one can experience greater physical energy and vitality, mental clarity, creativity and inspiration, ease of being, and capacity to feel empowered in life.

Tai holds a strong, compassionate, and sacred container for deep work of the Self, and you will receive individual support throughout the journey, including hands-on work and shamanic healing. This work serves as a transformative catalyst to living in greater alignment with one’s true Nature, for the benefit of all.


eastern medicine & yin yoga teacher training

led by leah adams + dr. eric baumgartner sept 15-17​

Are you an experienced yoga teacher ready for the next level of awareness of the subtle body in both the felt sense and your teaching? Do you want to ground your knowledge of the wisdom teachings with a sense of lineage and science? Are you an Acupuncturist who wants to learn to support patients with movement?

Eastern Medicine and Yin Yoga supports students to metabolize and own the information through lectures, hands-on learning, and practice. leah is excited to be offering a training on these subjects with Eric Baumgartner. Eric holds a Doctorate of Acupuncture & Oriental Medicine.

In our 25 hour Eastern Medicine and Yin Yoga Module we will explore yin yoga sequences designed to support the nervous system to feel calm and nourished, support digestion and detoxification, and create sequences that enliven and inspire.

The 3 day training will cover:

Yin yang philosophy
Origins of yin yoga
Benefits of Practicing Yin Yoga
Theory of qi
Meridian pathways
5 element theory
Fascia as body memory
Modern meridian theory
Understanding the autonomic nervous system
Sequencing and teaching methodology
Using essential oils to support balance

To join us for this training, please email us for an application: yinyogatraining@gmail.com.


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